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It is the time of New Year’s
resolutions, but do we pin our hopes too high?
Research reveals 30 Million Brits*
are determined to be healthier in 2009 but by the end of January
only 3 out of 10 of us will still be keeping up our personal
promises!
More realistic steps are needed, and
with this in mind World Famous Pop Star Emma Bunton is on hand with
practical and simple tips to help maintain a healthy and balanced
diet.
Whilst research shows that 6 out of
10 Brits usually eat white bread instead of brown, Emma Bunton and
Fiona Hunter reveal how it is the simple changes such as switching
to wholemeal which will significantly benefit the country, and
moreover be an easier New Years promise which can be kept for 12
months rather then 1!
Click to view
the video |