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09:06 on Tuesday
23 December 2008

0845 Numbers, 0870 Numbers and 0800 Numbers for your Business

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Criminals
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Posted: 08 December 2008 at 14:29 | IP Logged Quote Criminals

If you don't want to go running this time of year, you should come along to this Event
Have a dance an all that....be good for your running when the spring comes keeps ya active anyway!


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Posted: 09 December 2008 at 13:57 | IP Logged Quote Moderator

nice plug

did you submit to what's on/gig list?



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Criminals
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Posted: 10 December 2008 at 04:01 | IP Logged Quote Criminals

Ooooh yes, had to check but it seems on some hazy occasion i did 
an you gots to think of ways to do your aerobic...(a chocolate pen/combination??) exercise without getting the raw legs, arms & face you'd get running in shorts at this time of year


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Posted: 10 December 2008 at 09:45 | IP Logged Quote Moderator

she's not going far, she has a nasty cold at the moment

by the sounds of it, it's all hot drinks and Christmas cards



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Criminals
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Posted: 10 December 2008 at 15:06 | IP Logged Quote Criminals

well...that sounds good aswell  Hot toddys it is 

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Jenny
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Posted: 12 December 2008 at 09:06 | IP Logged Quote Jenny

I think it was flu... I've not felt this bad in a long time. Sweaty and sick and wobbley, plus I went an slept heavily on my right arm (I blame the Night Nurse) and now that's not working properly and hurts like toothache.

Anyway.... I've done nothing this week, work or training, so I hope I'm going to make a fast recovery over the weekend. I do feel the worst is over, I may even have lost some weight as I couldn't face anything but rice crispies most of yesterday and this morning.



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